HomeFitness NewsLengthy Cruise And Intervals – BionicOldGuy

Lengthy Cruise And Intervals – BionicOldGuy

By news.sojampublish.org

April 14, 2023

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I took my recumbent out for a 3 hour experience on an exquisite spring day. It was principally brisk cruising, northeast of Morgan Hill on the Coyote Creek path, then I crossed over to the northwest facet within the Coyote valley and out an again subsequent to the Santa Teresa foothills. On the way in which again I did some increased depth intervals.

I did a neighborhood warmup close to dwelling, then this was the principle a part of the experience

Wanting West On the Coyote Creek Path. The image high quality isn’t the perfect as a result of I by accident had the digital camera in video mode so that is only a single body of the video.

On the prime of the overpass on Bailey Ave crossing Monterey freeway, trying in the direction of the Santa Cruz Mountains

Printed by BionicOldGuy

I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE area for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve substitute attributable to a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the highway.
View all posts by BionicOldGuy

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April 14, 2023April 13, 2023

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