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Hello associates! I’m so excited to have Sarah Merrill Corridor on the present as we speak! We’re speaking about navigating postpartum, together with C-section restoration, postpartum health, breastfeeding, and extra.
135: Navigating postpartum with Sarah Merrill Corridor
Right here’s a bit extra about Sarah:
Sarah grew an viewers of over half one million Instagram followers by bringing humor and relatable content material to on a regular basis struggles. With a mission to assist her followers embrace their imperfections, giggle via the laborious occasions, and reside their greatest child lives, Sarah has turned Large Child Issues right into a relatable and infectious model.
However her adulting content material took a flip when Sarah grew to become a brand new mother!
Enter the following period of Large Child Issues: Bottle Service, a brand new form of being pregnant and motherhood podcast. From recounting her final C-section restoration information to being open about her “failing” her breastfeeding journey, Bottle Service by Large Child Issues is right here to open up a brand new motherhood dialog.
You’ll be able to try her private IG right here, Large Child Issues right here, and take heed to Bottle Service right here.
Extra assets from this episode:
I’m nonetheless obsessive about my sauna blanket (Memorial Day sale weekend of 5/26). That is one in every of my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Hyperlink to test it out right here. You can too use my low cost (FITNESSISTA15) for the PEMF Go Mat, which I take advantage of each day, and the pink mild face masks, which is a staple in my weekly skincare routine.
I’ve been loving Athletic Greens! This hyperlink will get you 5 free journey packs and a 12 months’s provide of Vitamin D3/K2.
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You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I completed Degree 1 and am working my method via Degree 2. I extremely advocate it! You’ll be able to try my evaluation IHP right here!
Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, pink juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. Every thing I’ve tried is wonderful.)
Thanks a lot for listening and for all your help with the podcast! Please make sure you subscribe, and go away a ranking or evaluation in the event you loved this episode. When you go away a ranking, head to this web page and also you’ll get somewhat “thanks” present from me to you.
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